HARMONIA — A path towards yourself

HARMONIA was born from an inner calling, one day in my peaceful forest in Hälsingland, Sweden. A golden thread woven between my life experiences, soul impulses, and heart-based guidance. It is a living, sensitive, and deeply human method — created for those who wish to reconnect with themselves with gentleness, authenticity, and inner harmony. I have always carried a longing to understand the human being: who they are, what they’ve been through, what they carry in silence.

My path as a guide began right there — in the need to reach out a hand. The hand I myself had longed to receive during my own challenges and struggles.

A heart’s echo through the chambers of time…

  • At the age of 25, I learn that I am highly sensitive. At first — a sense of relief. Then, a question arises: And now… what do I do with this?

  • Around that time, I step away for good from the world of classical music — at least professionally. I turn instead toward naturopathy and holistic methods. But the true shift happens during a life-changing encounter with a healer in a small village in Languedoc, France. He simply says: “You have a gift. It’s time to develop it.”

  • Through trainings, treatments — both given and received — through workshops and encounters, I begin to discover and refine my abilities: clear sensing, deep empathy, energetic perceptiveness, subtle guidance… Most of all, a quiet urge to shape a space where every part of you is welcome — just as it is.

  • I then settle as an energy healer/therapist in Saint-Just-sur-Viaur, in Aveyron. The small living room in my home becomes a space for healing and presence. Then come the intuitive massages, the sound journeys, the personalized guidance… and the light in the faces of those who find peace.

  • Little by little, my practice begins to grow: sessions outside the home, home visits, offerings at the Ségala & Spa eco-lodges, distance sessions — and even a shared space in Toulouse during 2024. But something within me continues to call… for more wholeness. More harmony.

  • I then decide to train as a coach. Six intense months, rich with tears, laughter, and soul-deep connections. And a certification weekend that felt like a gentle crowning — a revelation. That’s where HARMONIA was born — my signature offering. A method that weaves together all that I’ve become, all that I’ve learned, and all that I now have to give.

HARMONIA is not a rigid form of guidance.

It is not a pre-packaged program, nor a method to follow to the letter. Nor is it coaching focused solely on goals, or a mental process of change.

It is a way back to oneself. An inner journey, guided with gentleness, intuition, and presence.

A space for listening, resonance, and reconciliation.

HARMONIA is a sensitive form of support that connects the body, the emotional life, the unseen, and the life force itself. It’s about reclaiming breathing space, clarity, and meaning in everyday life.

About remembering that we can move forward — not by forcing ourselves, but by tuning-in ourselves.

The structure

A path of guidance in seven steps — seven breaths back to yourself.

Each session in the HARMONIA cycle explores an essential facet of your being. A gentle journey to reconnect with your unique nature, your clarity, and your vital force.

Even though HARMONIA has eight letters, this journey unfolds in seven stages — like the seven notes of a scale, the seven main chakras, the seven days of the week…

The final A is a holding tone, a vibrating resonance that stays with you even beyond the guidance itself.

H – High Sensitivity

Embracing your unique sensitivity as a powerful inner compass.

A – Allowing

Meeting yourself with openness, free from pressure or conditions.

R – Resonance

Sensing what rings true within you, and rediscovering your inner tone.

M – Movement

Following life’s flow within you and acting in harmony with it.

O – Opening

Opening to the subtle and the unseen that carries you.

N – New Beginning

Cleansing, forgiving, letting go — and making space for the new.

I – Imagination

Envisioning and shaping the life you long to live.

A – Alignment

Integrating, attuning, and walking your path with trust.

My Signature Offer

H A R M O N I A

A 7-step guidance cycle, leading you toward a deeper reconnection with yourself.

Each letter in the word HARMONIA is a key, a breath, a space for inner shifting.

HARMONIA is:

• A holistic, sensitive, and intuitive form of guidance

• 7 sessions of 50 minutes — online or in person*

• A gentle journey back to your inner center, your rhythm, your clarity, and your unique essence

What can you expect?

• A safe, non-judgmental space for listening

• Intuitive and personalized methods (dialogue, visualization, guidance, grounding…)

• An exploration of your emotional, physical, and subtle dimensions

• Concrete and subtle tools to bring into your daily life

• A process that honors your pace, your energy, and your own path

  • You’ll also receive some gentle extras: My private phone number (reachable every day), a healing session or more depending on your needs, tools for your own inner experiments, and a few soulful surprises along the way…

Practical information:

Duration: 7 individual sessions of 50 minutes

Location: Online (video call). *In-person sessions possible during certain periods

Price: 333€ incl. VAT

Payment: Can be made in 1, 2, 3, or 4 installments at no extra cost

Your spot is confirmed upon your first payment. If the price is a barrier for you — don’t hesitate to reach out in confidence.